Filled With Healthy Nutrients - Pumpkin seeds are a wonderful dietary source of zinc, magnesium, potassium, iron, manganese, and copper - all essential minerals for healthy bones and a healthy heart!
Rich In Dietary Fats - Not all fat is bad. Good fats, including monounsaturated fats and omega-6 in our healthy snacks, can help you absorb key vitamins that support cell health, growth, and repair.
Full Of Fibre - Snacking on pepitas may help fend off constipation in the long run. This ready to eat snack is rich in insoluble dietary fibre which bulks up stool and promotes regular bowel movements.
Delicious Travel Snack - If you're going out camping or hiking, better to pack dry snacks like edible seeds on the go. Our yummy, crunchy pumpkin seeds for eating can be enjoyed on their own, raw!
Perfect For Recipes - Blitz 'em up and add them to sauce or sprinkle them into salads! These versatile food items can also be baked into bread and cookies, mixed into granola, or used to garnish soup.